Iyengar Yoga came into Beena’s life in 1999, the year she came to Canada. She found Iyengar yoga at Yoga Centre Toronto, which made her adjustment to Canadian life easier. In India, Beena’s background in yoga was more in yoga philosophy, yoga sutras of Patanjali and the Bhagvad Gita. This philosophy came alive through Iyengar yoga, which continues to inspire her. When she is not practicing “yoga on the mat “ Beena is practicing yoga in her daily life as a mother, wife, teacher and a student. As a student she has continued her study of the yoga scriptures and Vedanta philosophy. She has been to Pune five times to study at the Ramamani Iyengar Memorial Yoga Institute.
Certification: Intermediate Junior II
9:30am-11:00am Level 1
9:30am-11:00am Level 2
12:30pm-1:45pm Cardiac Program*
*Pre-Registered 10-week sessions